Pages
Home
About
Foundations
Getting Started
Coaches
Nutrition
Events
Contact Us
Store
Wednesday, November 15, 2017
Thursday 171116
Every 3 mins for 21 mins do:
12 Deadlifts, 185/125 lbs
15 Toes-to-bars
18 Ball Slams, 50/30 lbs
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment