Coreyas Rx'd 24:10Hate handstand pushups with a passion. Thanks Juan for the motivation
Juanas RX'd 27:10. Stupid handstand pushups!no problem Corey.
Tried Handstand Push-ups at the house here....LOL...Not very good, but did a few with my feet held up (rather than against the wall). Did the L-Pull-ups throughout the day just about every time I walked under my doorway pull-up bar. Was not ready to do either one of these as a WOD yet. I did run 2 5k's back to back in the morning, though. I took a 5 minute break between the 5k's. Had a 21 second variance between the runs.
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