Gonna have to play catch-up tomorrow. I did Friday's WOD today and then ran 10k tonight (you can look at my Blog for info on my 10k if you are interested...LOL.)
185-205-225-235-245-255-265-275(F)-270(F)Managed to set a personal best.
Did this today after Michael.225275295345365(F)365(F)345
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Gonna have to play catch-up tomorrow. I did Friday's WOD today and then ran 10k tonight (you can look at my Blog for info on my 10k if you are interested...LOL.)
185-205-225-235-245-255-265-275(F)-270(F)
Managed to set a personal best.
Did this today after Michael.
225
275
295
345
365(F)
365(F)
345
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