Friday, November 6, 2009

Friday 11/6/09

Friday 091106
Complete as many rounds in 20 minutes as you can of:
65 pound Power snatch, 12 reps
10 Push-ups
Post rounds completed to comments.


Neil said...

19 rounds for me...had 20 seconds to spare but was so smoked I could not catch my breath to pick up the bar for more snatches.

Neil said...

also tried thursdays WOD again correctly after doing the Friday WOD....did to 10 minutes.