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Monday, November 16, 2009
Tuesday 11/17/09
"Fran"
3 rounds for time for time of:
21-15-9
95 lb thrusters
pull ups
1 comment:
Neil
said...
As Rx'd....went from a 12:39 to an 8:54!
November 17, 2009 at 11:37 PM
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1 comment:
As Rx'd....went from a 12:39 to an 8:54!
Post a Comment