Sunday, March 28, 2010

Monday 3/29/10


MONDAY 100329

Five rounds for time of:

40 Double-unders
30 Box jumps, 24 inch box
20 Kettlebell swings, 1.5 pood

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1 comment:

Neil said...

32:52 as Rx'd


DU's took 3 rounds before I was in a groove with them. LOTS of singles on first 3 rounds to get my rhythm.