Sunday, April 18, 2010

Monday 4/19/10


MONDAY 100419

3 rounds for time of:
Walking lunge, 100 ft
50 Squats
25 Back extensions

Post time to comments.
Compare to 070516.

2 comments:

Neil said...

10:22
as rX'd

Misty L Biggs said...

Ok this kicked my butt and legs
time was 24:32 as rx'd ...my legs are still hurting!!