Saturday, April 3, 2010

Saturday 4/3/10


SATURDAY 100403

Run 1600 meters
Rest 3 minutes
Run 1200 meters
Rest 2 minutes
Run 800 meters
Rest 1 minute
Run 400 meters

Post times to comments.

1 comment:

Neil said...

1600- 5:52
1200- 4:36
800- 3:08
400- 1:19

Done on Tuesday the 6th