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Saturday, April 3, 2010
Saturday 4/3/10
SATURDAY 100403
Run 1600 meters
Rest 3 minutes
Run 1200 meters
Rest 2 minutes
Run 800 meters
Rest 1 minute
Run 400 meters
Post times to comments.
1 comment:
Neil
said...
1600- 5:52
1200- 4:36
800- 3:08
400- 1:19
Done on Tuesday the 6th
April 6, 2010 at 10:09 PM
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1 comment:
1600- 5:52
1200- 4:36
800- 3:08
400- 1:19
Done on Tuesday the 6th
Post a Comment