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Wednesday, April 21, 2010
Thursday 4/22/10
THURSDAY 100422
Five rounds for load and time of:
Back Squat, 3 reps
20 Ring dips
Post load and time to comments.
1 comment:
Neil
said...
235 for Squats...
12:11
April 22, 2010 at 6:32 PM
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1 comment:
235 for Squats...
12:11
Post a Comment