Tuesday, May 11, 2010

Wednesday 5/12/2010


Five rounds for time of:
5 Muscle-ups
135 pound Power clean, 10 reps
Run 220 meters

Post time to comments.

1 comment:

Neil said...

only did 4 rounds and it took me i think 24:51 or something crazy.

Thunder and rain was starting and I had to get a moving (literally, moving into another house), so I had to quit early and haul ass before the storm.