Tuesday, August 24, 2010

TUESDAY 100824

Tie a five-pound plate to hang an honest 18" above your tiptoe reach and complete 5 rounds for time of:
50 Jump and touch
40 Squats
30 Sit-ups
20-Push-ups
10 Pull-ups
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)