Tuesday, October 12, 2010

Here are the steps for easy registration once you are on the website: http://barbellsforboobs.com/

1. Go to the “Sign Up” drop down in the top menu and click “Participant Registration”.
2. Click on the Amazing Grace event link.
3. Click on “Individual Registration”.
4. You will then fill out the form and where it says affiliate name you will choose Coast Guard East City CrossFit.
Make sure you fill in this “ box to specify which affiliate you are from so we can get credit for our participation.

5. Even if you do not think you will be able to participate in the workout. Still fill free to donate. It is going to a good cause. Also for a 35 dollar donation you will receive an event T-Shirt.

For all information refer to the www.barbellsforboobs.com website or you can email me at jmherring04@gmail.com.

Our event is October 23 at 10:00 a.m. in the CG Base Gym.

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