Wednesday 111012

For Time:

25 Air Squats
25 Push-ups
25 Pull-ups
25 ABMAT Sit-ups
50 Air Squats
50 Push-ups
50 Pull-ups
50 ABMAT Sit-ups
75 Air Squats
75 Push-ups
75 Pull-ups
75 ABMAT Sit-ups

Post total time.