Wendler Week1 Power Clean
Power Clean 5 reps @ 65% of 1RM
Power Clean 5 reps @ 75% of 1RM
Power Clean 5+ reps @ 85% of 1RM
WOD
Description:As many rounds as possible in 10 mins of:
6 Power Cleans 165 lbs males 105 lbs females
9 Burpees
12 Toes-to-Bars
Post total rounds.
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