Sunday, May 20, 2012

Monday 120521

Jerry Relay
 
Description: Grab a partner. Only one person can work at a time and complete Jerry in intervals. 
 
For time: 
 
4 rounds 
   -Partner 1 runs 200 meters 
   -Partner 2 runs 200 meters 
4 rounds 
   -Partner 1 rows 250 meters 
   -Partner 2 rows 250 meters 
4 rounds 
   -Partner 1 runs 200 meters 
   -Partner 2 runs 200 meters 
 
Post total time and name of partner to comments.

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