Deadlift 3-3-3-3-3
Team of 2 Completes for Time:
500 m Row
5 Bear Complexes (135,95 lbs)
400 m Row
4 Bear Complexes
300 m Row
3 Bear Complexes
200 m Row
2 Bear Complexes
100 m Row
1 Bear Complex
1st person completes first row/Bear complex then partners switch with each athlete completing entire workout.
Post total time.
No comments:
Post a Comment