Wednesday, September 19, 2012

Thursday 120920

For Time: 
20 Tire Flips 
800 m Run 
50 m Overhead Walk 135 lbs 
75 Double Unders 
50 Sit-up (abmat)s 
20 Power Snatches 95 lbs 
500 m Row 

Stagger the starts 

Post total time.
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