Tuesday, September 4, 2012

Wednesday 120905

For Time: 
60 Double Unders 
50 Burpees 
40 Kettlebell Swings 1.5 pood 
30 Box Jump (24 in.)s 
20 Handstand Push-ups 
10 Deadlifts 275 lbs (scale as required) 

Post total time.

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