For Time:
250 m Row
25 Lateral Ball Slams 10 lbs
25 Lateral Ball Slams 10 lbs
20 18 in Lateral Box Jumps
300 ft Versa Climber
20 Power Snatches 95 lbs
20 Lateral Burpee (Over Barbell)s
20 Pull Up + Toes To Bars
400 m Medicine Ball Run
Post total time.
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