Pages
Home
About
Foundations
Getting Started
Coaches
Nutrition
Events
Contact Us
Store
Thursday, October 18, 2012
Thursday 121018
"300"
For Time:
25 Pull-ups
50 Deadlifts 135 lbs
50 Push-ups
50 Box Jump - 24" Boxes
50 floor wipers 135 lbs
50 Clean and Jerks 35 lbs
25 Pull-ups
Post total time.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment