Wednesday 121003

BUILDING 19

For time: 
Row 500 meters 
50 Wall ball shots, 20 pound ball 
Row 400 meters 
40 Wall ball shots, 20 pound ball 
Row 300 meters 
30 Wall ball shots, 20 pound ball 
Row 200 meters 
20 Wall ball shots, 20 pound ball 
Row 100 meters 
10 Wall ball shots, 20 pound ball 

 Post total time.