Sunday, November 25, 2012

Monday 121126

Pull Up (Weighted Chest To Bar) 2-2-2-2-2


As many rounds as possible in 10 mins of: 
15 Power Snatches (75/55 lbs) 
30 Double Unders
Post total rounds.

Extra Credit:
For Time: 25 Bodyweight Bench Presses  
Post total time.

No comments: