Tuesday, November 20, 2012

Tuesday 121120

Back Squat 1-1-1

As many rounds as possible in 15 mins of: 
Back Squat 135 lbs 
250 m Row 
2 person teams. While 1 person rows the other completes as many squats as possible. 
Record # of squats for each round. 
Post total rounds.

No comments: