Thursday, March 14, 2013

Friday 130315


For time: 
Versa Climber, 1000 ft 
50 Burpee Pull Ups 
Barbell Carry, 135 lbs, 200 m 
50 Front Squats, 135 lbs 
100 Push-ups 
Run, 800 m
2 person teams. At Building 19!!
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