Pages
Home
About
Foundations
Getting Started
Coaches
Nutrition
Events
Contact Us
Store
Sunday, March 31, 2013
Monday 130401
Overhead Squat 2-2-2-2-2-2-2
21-15-9 reps, for time of:
Power Snatch, 115 lbs
Burpee
Pull-up
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment