For time:
Each team must accumulate:
200 Double Unders
75 Kettlebell Swings 70/53 lbs
50 Sumo Deadlift High Pulls 95/65 lbs
50 Burpees
One partner can be accumulating reps. The other partner must run 200m,
then they trade spots and the other partner picks up where the first
partner left off.
This will continue until the team has accumulated all of their reps for
each exercise.
Post team time. For each exercise, post the number of reps you
completed. Add your partner's name in the notes section.
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