Pages
Home
About
Foundations
Getting Started
Coaches
Nutrition
Events
Contact Us
Store
Sunday, April 27, 2014
Monday 140428
Complete as many rounds as possible in 20 mins of:
3 Handstand Push-up (paralletes)s
6 Ring Dips
9 Overhead Squats, 115/75 lbs
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment