Pages
Home
About
Foundations
Getting Started
Coaches
Nutrition
Events
Contact Us
Store
Monday, August 4, 2014
Tuesday 140805
2014 CrossFit Games - Midline March
SCALE AS APPROPRIATE!
3 rounds for time of:
25 GHD Sit-ups
Handstand Walk, 50 ft (15 HSPUs)
Overhead Walking Lunge, 155/115 lbs, 50 ft
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment