Pages
Home
About
Foundations
Getting Started
Coaches
Nutrition
Events
Contact Us
Store
Sunday, May 24, 2015
Monday 150525
Brenton
5 rounds for time of:
Bear Crawl, 100 ft
Standing Broad Jump, 100 ft
Do three Burpees after every five broad-jumps. If you've got a twenty pound vest or body armor, wear it.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment