Sunday, May 31, 2015

Monday 150601

Thruster
Work up to a heavy single.

--Then--

Triple Unders : Max Set
A single set of Triple Unders for max reps.

--Then--

5 rounds for time of:
21 Thrusters, 75 lbs

21 Double Unders
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)