For time:
Row, 1000 m
Deadlift, 1x bodyweight
-- then --
100 Push-ups
-- then --
Row, 1000 m
Deadlift, 1x bodyweight
One partner will hold the deadlift while the other rows. The rower can only row while the deadlift is being held. Complete this workout in groups of two with one person working at a time.
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