Three Wise Men
As many rounds as possible in 4 mins of:
5 Hang Squat Snatches 135/95 lbs
10 Burpee (Bar Facing)s
rest 2 min
as many rounds as possible in 4 min of:
10 power cleans 135/95
20 pull-ups
rest 2 min.
as many rounds as possible in 4 min of:
15 box jump over 24"/20"
30 wall ball 20/14 pounds
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