Tuesday 170117
For time:
30 Wall Balls, 20/14 lbs, 10/9 ft
30 Hand Release Push-Ups
15 Ball Slams, 50/30 lbs
20 Wall Balls, 20/14 lbs, 10/9 ft
20 Hand Release Push-Ups
15 Ball Slams, 50/30 lbs
10 Wall Balls, 20/14 lbs, 10/9 ft
10 Hand Release Push-Ups
15 Ball Slams, 50/30 lbs
20 Wall Balls, 20/14 lbs, 10/9 ft
20 Hand Release Push-Ups
15 Ball Slams, 50/30 lbs
30 Wall Balls, 20/14 lbs, 10/9 ft
30 Hand Release Push-Ups
15 Ball Slams, 50/30 lbs
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