Monday, January 16, 2017

Tuesday 170117

For time: 30 Wall Balls, 20/14 lbs, 10/9 ft 30 Hand Release Push-Ups 15 Ball Slams, 50/30 lbs 20 Wall Balls, 20/14 lbs, 10/9 ft 20 Hand Release Push-Ups 15 Ball Slams, 50/30 lbs 10 Wall Balls, 20/14 lbs, 10/9 ft 10 Hand Release Push-Ups 15 Ball Slams, 50/30 lbs 20 Wall Balls, 20/14 lbs, 10/9 ft 20 Hand Release Push-Ups 15 Ball Slams, 50/30 lbs 30 Wall Balls, 20/14 lbs, 10/9 ft 30 Hand Release Push-Ups 15 Ball Slams, 50/30 lbs

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