Sunday, March 26, 2017

Monday 170327

3 rounds, 1 min per station, of: Back Squat, 135/95 lbs Rest 1 min Chest-to-bar Pull-up Rest 1 min Power Clean, 135/95 lbs Rest 1 min Perform this like "Fight Gone Bad," by rotating immediately to the next station every 1 min, the clock does not stop or reset between stations

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