Wednesday, August 9, 2017

Thursday 170810

3 Power Snatch + Overhead Squats, pick load

Every 1:30 for 12 mins.

--then--

Complete as many rounds as possible in 12 mins of:
8 Turkish Get Ups, 35/26 lbs
10 Knees To Elbows

12 Kettlebell Snatches, 35/26 lbs

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