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Wednesday, August 9, 2017
Thursday 170810
3 Power Snatch + Overhead Squats, pick load
Every 1:30 for 12 mins.
--then--
Complete as many rounds as possible in 12 mins of:
8 Turkish Get Ups, 35/26 lbs
10 Knees To Elbows
12 Kettlebell Snatches, 35/26 lbs
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