Tuesday, October 20, 2009

Wednesday 10/21/09

Four rounds for time of:
Walking lunge 50 meters
Sit-ups, 50 reps
Post time to comments.


Sean Dos Santos said...

Completed in 14:20. Thighs burning and stomach cramping. Isn't exercise fun?

neil said...

still have not done this. I am going to do it outside this evening...

Neil said...

Did this on in the grass just now @ 1130pm.

As Rx'd (well, it was 8' short of 50m):


Feet unanchored, towel in place of an abmat.