Tuesday, October 27, 2009

Wednesday 10/28/09

Wednesday 091028
Back Squat 5-5-5-5-5 reps
Post loads to comments.

1 comment:

Neil said...


Second set of 185 I almost did not get the 4th squat, so stopped there. Third set got stuck trying to come up on 3rd squat. Dropped the weight to 165 and still struggled the last two sets...lol...
Juan, thanks for the spotting!