As RX'd:23:17Time in November was 34:58, and in September was 48:36. Pull ups took me 7:28 this time compared to 18:00 and 28:36 resepctively!I am very happy with my improvements!I developed a Nasty cramp in one of my left quads about 30 reps into the squats, but I stormed thought it anyway...LOL.
Post a Comment
1 comment:
As RX'd:
23:17
Time in November was 34:58, and in September was 48:36. Pull ups took me 7:28 this time compared to 18:00 and 28:36 resepctively!
I am very happy with my improvements!
I developed a Nasty cramp in one of my left quads about 30 reps into the squats, but I stormed thought it anyway...LOL.
Post a Comment