SO much for that snow, eh! LOL...Just a wet morning, but turned out to be a beautiful day.
Here was my WOD: 165-185-205(F)-195(PR)-195-200(F)-200(F)
There was another Fail in there of 205, but I did not log it because I bailed right at the pull(Form sucked). Anyway, after I was done with the WOD I did about 17 more Power Cleans to work on form and technique. I started with 185 for 2, then to 165 for 4, then failed 2 more 185 attempts before dropping back to 165. Tried a very wide grip 165 and failed, then tried again and got it. Did not like the way it racked, though. Did another 165 before doing 175 5 times and 180 once. Form was getting much better.
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SO much for that snow, eh! LOL...Just a wet morning, but turned out to be a beautiful day.
Here was my WOD:
165-185-205(F)-195(PR)-195-200(F)-200(F)
There was another Fail in there of 205, but I did not log it because I bailed right at the pull(Form sucked). Anyway, after I was done with the WOD I did about 17 more Power Cleans to work on form and technique. I started with 185 for 2, then to 165 for 4, then failed 2 more 185 attempts before dropping back to 165. Tried a very wide grip 165 and failed, then tried again and got it. Did not like the way it racked, though. Did another 165 before doing 175 5 times and 180 once. Form was getting much better.
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