Thursday, February 18, 2010

Friday 2/19/10


FRIDAY 100219

Five rounds for max reps of:

2/3 Body weight thruster
Pull-ups

Post reps for both exercises in all rounds.
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1 comment:

Neil said...

125# thrusters (body weight 190#)
4/18
5/18
6/16
4/16
3/14
total-22/82

February 19, 2010 at 12:31 PM

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