Tuesday, February 2, 2010



Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball

Post time to comments.

Compare to 090530(Mainsite Link).

1 comment:

Neil said...

33 minutes as Rx'd!

First time for Kelly. She was fun except for the Wall Balls tired me out really well.