CG E-City CrossFit: Wednesday 3/31/10

Wednesday, March 31, 2010

Split Jerk 1-1-1-1-1-1-1 reps

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Compare to 091207 (Mainsite Link) or 12/07/09 (E-City Link).

Neil said...: 135-145-155-165-175-185(f)

Did this Thursday immediately following the Tuesday Front squat/l pull up WOD...so after i failed on the 6th rep, i stopped.; April 1, 2010 at 10:41 PM