50-40-30-20 and 10 rep rounds of:Double-undersSit-ups
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Compare to 091029.
Annie killed me this day. Don't know if I posted a time anywhere or not, but it sucked. Could not hit multiple double unders at all! Don't know if it was just because my legs were smoked still from the cert or what it was. Either way, it sucked. On the brighter side, I got me my own AbMat for the house!
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