Pages
Home
About
Foundations
Getting Started
Coaches
Nutrition
Events
Contact Us
Store
Wednesday, November 16, 2011
Thursday 111117
Front Squat 5 reps @75% of 1RM
Front Squat 3 reps @85% of 1RM
Front Squat 1 rep+ @95% of 1RM
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment