Thursday, August 9, 2012

Thursday 120809

"Grindy"
For Time:
10 Clean and Jerks 135 lbs
5 Rounds of Cindy
10 Clean and Jerks 135 lbs
5 Rounds of Cindy
10 Clean and Jerks 135 lbs

(1 round of Cindy = 5 pullups, 10 pushups, 15 squats)

Post total time.
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