Thursday, August 30, 2012

Thursday 120830

Three Person Teams For Time:
200 m Tire Flip
200 Overhead Walking Lunges 45 lbs
100 Pull-ups
50 Thrusters 95 lbs
200 m Burpee Broad Jump

Post total time.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)