Monday, March 11, 2013

Tuesday 130312

For time:
Row, 1000 m
30 Box Jump (24 In.)s
30 Handstand Push Ups
30 Deadlifts, 135 lbs
Med Ball Run, 20 lbs, 200 m
30 Toes To Bars
30 Double Unders
30 Wall Balls
30 Power Cleans, 135 lbs
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