Pages
Home
About
Foundations
Getting Started
Coaches
Nutrition
Events
Contact Us
Store
Thursday, October 17, 2013
Friday 131018
For time:
200 Double Unders
-- Then --
For time:
Run, 1 mi
100 Push Press, 95/65 lbs
100 Back Squats, 95/65 lbs
Recipe of the Day
Chili Chili Bang Bang
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment