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Wednesday, October 23, 2013
Thursday 131024
For time:
100 Double Unders
50 Handstand Push-ups
20 Toes-to-bars
30 Walking Lunges
50 Kettlebell Swings, 32/24 kg
20 Toes-to-bars
30 Walking Lunges
50 Push-up (hand release)s
20 Toes-to-bars
100 Double Unders
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