With a partner complete as many rounds as possible in 20 mins of:
3 Squat Clean Thrusters, 135/95 lbs
6 Chest-to-bar Pull-ups
9 Box Jumps, 30/24 in
12 Deadlifts, 135/95 lbs
15 Mountain Climbers 2 Counts
30 Overhead Walking Lunge, 45 lbs - (both partners complete this at the same time)
Cycle thru the exercises,
one person working at a time. Partner A does squat clean thrusters, then
partner B does pull-ups, then A does box jumps...and so on for 20
minutes.
Post total reps completed as a team.
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